We take your health seriously! We constantly clean and disinfect, plus have 2 powerful HEPA+carbon filters to continuously purify viruses and allergens. We also have 8 windows that open, allowing us to naturally ventilate frequently and thoroughly. When it's nice, with all the windows open, it is practically like being outdoors!
Classes require preregistration, so they are never crowded.
Masks are required generally while on premises, but optional while on your mat, if you are fully vaccinated. We ask that you are honest with yourself and considerate to others, when it comes to mask wearing. We carry in our studio shop Cloud Masks - the next generation in masks, featuring nanotech microfiber fabric, with superior fit that makes them safe (97.1% rating!), lightweight, quick-drying and so breathable! See them under Featured Products in our Shop. ALL CLOUD MASKS ARE NOW 20% OFF!
There is also a plethora of classes you can take from home (live via zoom or on demand via our video library) and, weather-permitting, outdoors! We will continue to offer the livestream format for the foreseeable future.
Please note, all classes now require pre-registration. If you have been to our studio, but never registered online before, click the reset your password link and use your email as your log-in name. If you need to change class format, cancel your original registration and then re-register for the correct format.
Livestream links are auto-sent within 1 hour of the class start time. You can register up to a few minutes in advance of class, space permitting.
Text us at 518.406.8077 if you have any trouble registering or locating your livestream link (tip: it may be in your SPAM/Updates/Promos or similar type folder).
Bring your personal mat, and we suggest a towel, a water bottle and personal props. We do have studio props available, but due to Covid, we encourage you to bring your own. We currently offer no mat rentals.
Similar to In-Studio Classes. Please note the weather and dress in layers. (Note, certain premium mats also dry out in direct sunlight, so you may want to have a grippy towel to cover them).
A set of blocks and a strap are a great complement to your yoga mat! Note, Unwind & Restore Classes have additional prop suggestions.
If you are running late, please text us at 518.406.8077 as soon as possible and let us know your ETA. Space and other circumstances permitting, we will try to accommodate you up to 15 minutes after the start of class.
If you need to cancel, please be considerate and do so as soon as possible. Our in-person capacity is severely limited due to Covid. Cancellations less than 3 hours in advance will result in a loss of class. Depending on the circumstances we may be able to make an exception. There currently is no late cancellation penalty for unlimited members.
We do not offer any refunds, but would be pleased to extend you studio credit instead.
Whether you are joining us online or in-studio, we look forward to meeting you and seeing your face! For online classes, we encourage you to keep the camera on the whole time so that you can benefit from the attention of your live teacher and the energy of your fellow students. Please let us know if you are a beginner, and if you have any injuries or conditions (including pre/post natal) that we should be aware of, so we can offer modifications. If you prefer, you may let your teacher know privately in the chat box. Feel free to also call or text us at 518.406.8077 or email us at email@example.com .
We encourage you to bring your own mat and props. If you forget or need to get new ones, we have mats, blocks, straps and other props for sale in our boutique. With the increased risk for Covid, we are currently not renting yoga mats. If you need to borrow blocks and straps, we have disinfectant spray and wipes which we encourage you to use for your added protection. We also clean and disinfect our common areas and props regularly.
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NEW IN-STUDIO CLASS!
Sundays 10:30 A.M. Radiance Flow with Dilush
Also this Sunday, 6/20, the 6PM class with Zeni is cancelled.
NEW! PRENATAL YOGA (small group in-person or via zoom), currently Wednesdays at 5:45pm; text 518.406.8077.
MASKS are now optional for those vaccinated while on your mat! Kindly continue to wear them otherwise.
WE LOOK FORWARD TO SEEING YOU!