Brian is a former technology denizen of the San Francisco Bay Area who discovered the transformative power of yoga upon returning to the East Coast. He is happy to share the teachings with others and to help build a better understanding of body-breath connections and mindfulness through movement. His classes are geared toward beginner and intermediate practitioners, as well as any advance practitioners looking for more mindfulness and emphasis on alignment.
OUTDOOR YOGA - SUNDAY 9/26 @ 9:30 AM (Hudson Lights by Be Fort Lee sign) with Zeni
NEW - WEDNESDAYS AT 6 PM: small group,
Align to Bliss (PRENATAL-safe, GENTLE yoga)
200-Hour Yoga Teacher Training begins January 2021
Questions? Text Zeni at 518.406.8077.