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Pure Bliss Yoga

YOGA AND ART OASIS, here to HELP YOU reconnect to Bliss

YOGA AND ART OASIS, here to HELP YOU reconnect to BlissYOGA AND ART OASIS, here to HELP YOU reconnect to Bliss

Teachers

Debora Balardini

Debora Balardini - (She, Her, Hers)

Debora Balardini is a performer, theatre director, producer, and educator. She has worked in Japan, Argentina, France, Chile, and New York City before making her home in North Bergen-NJ. Her extensive performance and teaching background span ballet, modern dance, tap, Choreographic Theatre from Pantheatre Company (Paris-France), as well as Roy Hart's Extended Range voice technique. Debora has been a yoga practitioner for the past 19 years. She is a member of the Yoga Alliance and acquired her certification through the Sivananda Yoga Vedanta Center in Catskills. She has taught yoga for the past 15 years in the private sector as well as in various institutions including Lehman College, Manhattanville College, Peridance, and New Dance Group. Debora believes in witnessing and supporting human awareness, expression, imagination, and creativity through art and yoga. 

Class Description:

Debora’s class is based on the 5 principles of the Sivananda style:

  • Proper Exercise,
  • Proper Breathing,
  • Proper Relaxation,
  • Proper Diet, and.
  • Positive Thinking and Meditation.

In this class, participants will focus on body alignment, breathing, and most of all, relaxing as passing through the steady poses (asanas). 

Links

 www.deborabalardini.com

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Pure Bliss Yoga

209 Main Street, Fort Lee, NJ, United States

518.406.8077 (Call or Text)

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JOIN US! Breathwork & Yin Yoga Community Class

(FREE - this Saturday at 4-5pm)


Back by popular demand!

Sound Bath Chakra Healing with Nicole

(Sunday Aug. 14, 3:30-5:30pm) 


Outdoor Yoga (Sundays 8:30am @ Hudson Lights lawn by the Be Fort Lee sign)


Prenatal Yoga 

 (Wednesdays. 5:30pm)

REGISTER for all on our NEW "Pure Bliss Yoga" App!

Class Schedule and Registration